Welcome back ! Its nearly the new year and that means, for a lot of us… new year’s resolutions. Do you like them ? I personally am a big fan of starting fresh and making resolutions, a dream board… In one of my previous articles (How to start recovery, check it out 🙂 ! )ILire la suite « ED behaviors and changes since recovery. Part1. »
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Set point weight theory … trust the process.
Welcome back lovelies ! Today I wanted to talk about something that has helped me tremendously in my recover. And thats the set point weight theory. You may or may not have heard about it but its actually a real thing. If you need to restrict yourself, deprive yourself or if you struggle with restrict-binge-purgeLire la suite « Set point weight theory … trust the process. »
How to start recovering from an eating disorder
Recovering from an eating disorder can be very difficult. Of course its a life challenge where you are basically creating a new life. Today I wanted to start up this blog by giving you all of my best tips for starting recovering from an eating disorder. Because, for me, the hardest part was starting, takingLire la suite « How to start recovering from an eating disorder »
Eating disorder recovery 